Weigh In record (no journal entry) for 21 January 2013
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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469 kcal
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Fat: 15.02g | Prot: 53.94g | Carbs: 27.00g.
Breakfast: Farelo de Aveia, Leite Desnatado. Lunch: Sobrecoxa de Frango (Pele Não Consumida). Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Densia Aveia, Peito de Peru Defumado, Ricota. more...
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Gaining 4.2 kg a Week
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DanielaNunes's Weight History
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