Weigh In record (no journal entry) for 20 August 2019
|
52 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 23.73g | Prot: 35.93g | Carbs: 136.38g.
Breakfast: Telur Dadar, Tahu Bacem, Tempe Goreng, Mariza Blueberry Topping Jam, Roti Panggang Putih. Lunch: Ikan Mujair Goreng, Nasi Merah, Sayur Asem. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talitajenitha's Weight History
|