Weigh In record (no journal entry) for 20 August 2019
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75.1 kg
Lost so far: 16.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 75.22g | Prot: 45.34g | Carbs: 105.71g.
Breakfast: Subway White Chip Macadamia Nut Cookie, Trader Joe's Mini Croissants, Egg, American Cheese. Lunch: Banana, Europa Cafe Chicken Noodle Soup (Small). Snacks/Other: Aurora Natural Roasted Unsalted Almonds, Iced Coffee with Cream. more...
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Losing 3.2 kg a Week
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katie_bachi's Weight History
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