Weigh In record (no journal entry) for 20 August 2019
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 40.96g | Prot: 85.00g | Carbs: 145.18g.
Breakfast: Lala Gelatina Sabor Piña, Marinela Polvorones (13,89g), Té (Infusión), Canela, Quaker Hojuelas de Avena Natural (30g), Manzana Verde. Lunch: Calabacín, Maggi Jugoso al Sarten Pimentón , Pechuga de Pollo a la Plancha. Dinner: Habaneras Galleta Integral, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Nopales, Bistec de Res. Snacks/Other: Aladino Crema de Cacahuate, Great Value Pan Tostado, Svelty Leche en Polvo, D'Gari Gelatina Light. more...
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Gaining 8.4 kg a Week
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