Weigh In record (no journal entry) for 20 August 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 55.89g | Prot: 65.24g | Carbs: 143.32g.
Breakfast: Queso Crema, Hacendado Café Molido Mezcla, Hacendado Leche de Avena, Leche Condensada, Pan Blanco. Lunch: Carne de Cerdo Molida, Plátano, Carne de Res o Salsa de Carne, Hacendado Patatas Fritas Congeladas, Sepia, Trina Limón sin Azúcar. Dinner: Trina Trina Zero, Dr. Oetker Panini Bacon Crispy. more...
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2084 kcal
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Exercise:
Gym - 30 minutes, Rowing - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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FatimaMJ's Weight History
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