Weigh In record (no journal entry) for 20 August 2019
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87.4 kg
Lost so far: 4.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 47.00g | Prot: 50.76g | Carbs: 47.95g.
Breakfast: Italac Leite Semidesnatado. Lunch: Morangos, Scala Manteiga com Sal, Elefante Extrato de Tomate, Gallo Azeite de Oliva Extra Virgem, Músculo Bovino, Pepino Japonês, Repolho-Roxo, Quiabo Cozido, Abóbora Cabotia. Snacks/Other: Scala Queijo Minas Meia Cura, Pão Lowcarb. more...
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Losing 0.3 kg a Week
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Tailiny Alonso's Weight History
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