Weigh In record (no journal entry) for 20 August 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.94g | Prot: 23.05g | Carbs: 178.84g.
Breakfast: 油條, 7-11 肉鬆菜脯糯米風味飯糰. Lunch: 水餃, 麻糬. Dinner: 全聯 芋頭麵包. Snacks/Other: 統一 純喫茶檸檬綠茶. more...
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Gaining 0.1 kg a Week
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momobbyu's Weight History
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