Weigh In record (no journal entry) for 20 August 2019
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79.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 37.63g | Prot: 47.08g | Carbs: 44.04g.
Breakfast: Danubio Requeijão Cremoso Light, Newbread Pão Light 100% Integral. Lunch: Peito de Frango, Lugen Arroz Integral Agulhinha, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Brasil Frutt Castanha do Pará Natural, Ameixas, Bolo de Banana Low Carb. more...
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Losing 0.0 kg a Week
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Dayse-bella's Weight History
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