Weigh In record (no journal entry) for 20 August 2019
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 6.04g | Prot: 114.63g | Carbs: 25.60g.
Dinner: D'Amico Quinoa, El Dragon Tonno al Naturale Pinna Gialla, Fleury Michon Blanc De Poulet, Ciao Carb Protopasta Risoni. more...
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Gaining 0.3 kg a Week
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Aledda Stefano's Weight History
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