toryvikii's Journal, 20 Aug 19

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Weigh In record (no journal entry) for 20 August 2019

59 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

1328 kcal

Fat: 48.56g | Prot: 68.07g | Carbs: 160.33g. Breakfast: Кекс с Изюмом, Зеленый Чай, Овсянка с Фруктами. Lunch: Салат Цезарь с Курицей, Персики. Dinner: Power Pro Протеиновый Батончик , Power Pro Протеиновый Батончик . more...

1747 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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toryvikii's Journal, 20 Aug 19

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toryvikii's Weight History