JaydeRaven's Journal, 20 Aug 19

30lbs down, 35 to go!
82.7 kg Lost so far: 13.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
980 kcal Fat: 49.43g | Prot: 26.55g | Carbs: 113.84g.   Lunch: Tomato Soup (with Equal Volume Water, Canned) , Master Choice Garlic Croutons, Great Value Shredded Mild Cheddar Cheese, Kroger Mild Cheddar Cheese Shredded. Dinner: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Snickers Snickers Bar (Fun Size), Cheetos Simply Cheetos Puffs White Cheddar (Package), Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g). more...
2078 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

34 Supporters    Support   

Comments 
You’re doing great 
20 Aug 19 by member: jcmama777
Awesome! 
21 Aug 19 by member: ny_shelly
Good work, keep it up! 
21 Aug 19 by member: shirfleur 1
congrats! 
21 Aug 19 by member: AdaOke
WTG! 
22 Aug 19 by member: tatauu22
Thanks everyone ! 
23 Aug 19 by member: JaydeRaven

     
 

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JaydeRaven's Weight History


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