Weigh In record (no journal entry) for 21 August 2019
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87.8 kg
Lost so far: 5.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 12.48g | Prot: 27.98g | Carbs: 50.79g.
Breakfast: Monde Butter Cookies, Soto Daging, Semangka, Pepaya, Putih Telur Matang. Snacks/Other: Jeruk. more...
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Losing 3.5 kg a Week
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itarini1's Weight History
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