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tgl 1 Sept ada kondangan sodara menikah, bb udh deket target goal, terimakasih ya Tuhaaannn 😇🙏
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50.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 39.98g | Prot: 36.64g | Carbs: 150.04g.
Lunch: Cabai Merah atau Rawit, Gula Merah, Bimoli Minyak Goreng, Ampela, Babat Sapi, Hati Ayam, Nasi Putih. Dinner: Gula Pasir, Nasi Putih, Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Bimoli Minyak Goreng. Snacks/Other: Alfamart Teh Sosro Celup , Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme. more...
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Losing 0.2 kg a Week
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