naek lageeh😢😢
|
53.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 66.45g | Prot: 80.09g | Carbs: 149.72g.
Breakfast: Madu, Kurma. Lunch: Telur Dadar, Ikan Kembung, Daun Singkong, Nasi Putih. Dinner: Nasi Putih, Indomie Kaldu Ayam, Bakso Daging Sapi. Snacks/Other: Kue Nastar. more...
|
Gaining 1.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Iya akhir" ini makan sembarangan terus apalagi kalo dah ngumpul keluarga dan teman
21 Aug 19 by member: hastrioktisuri
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hastrioktisuri's Weight History
|