kmy4576's Journal, 20 Aug 19

11:34 21.1

63.6 kg Lost so far: 4.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

598 kcal

Fat: 33.64g | Prot: 34.88g | Carbs: 37.77g. Lunch: 모짜렐라 치즈, 닭갈비. Dinner: 아인슈페너. more...

119 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 3.5 kg a Week


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kmy4576's Weight History