Weigh In record (no journal entry) for 21 August 2019
|
71.4 kg
Lost so far: 14.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
84 kcal
|
Fat: 5.32g | Prot: 4.69g | Carbs: 4.96g.
Breakfast: Queijo Branco, Natural Tea Chá Branco Pitaya e Amora. Snacks/Other: Morangos. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|