Weigh In record (no journal entry) for 21 August 2019
|
54.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 7.65g | Prot: 29.81g | Carbs: 160.88g.
Breakfast: Гречка. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozakevich-irina's Weight History
|