Weigh In record (no journal entry) for 21 August 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 12.70g | Prot: 92.47g | Carbs: 146.37g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Chiquita Banana, Molino Filippini Farina di Riso Integrale, Albume d'uovo. Lunch: Fage Fruyo Caramello, Calamaro, Sedano, Scotti Riso Integrale Gran Nero 10'. Dinner: Hero Marmellata Diet Mirtilli, Gallette di Riso Integrale Bio, Sottilissime di Pollo, Cetriolo (senza Buccia). more...
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Losing 7 kg a Week
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Ilaria Ramundo's Weight History
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