andariniputri's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
62.2 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
505 kcal Fat: 13.46g | Prot: 40.04g | Carbs: 58.48g.   Breakfast: Papaya, Papaya, Danone Aqua. Lunch: Tahu Kukus, Saus Barbekyu, Champ Chicken Nugget, Dada Ayam Rebus (Kulit tidak Dimakan), Tomat, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Snacks/Other: Pepaya. more...
Gaining 0.1 kg a Week

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andariniputri's Weight History


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