Fabi Abras's Journal, 21 Aug 19

4a feira
68.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
591 kcal Fat: 18.96g | Prot: 69.26g | Carbs: 43.04g.   Breakfast: Morangos, NewNutrition Ômega 3, Atlhetica Best Whey Cocco & Cioccolato. Lunch: Tomates Cereja, Couve Manteiga Crua, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras, Garoto Talento Nibs de Cacau. more...
Losing 3.5 kg a Week

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Fabi Abras's Weight History


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