Weigh In record (no journal entry) for 21 August 2019
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93.5 kg
Lost so far: 10.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 34.62g | Prot: 28.39g | Carbs: 19.06g.
Breakfast: Alcaparras, Cruzília Queijo Gorgonzola , Faixa Azul Queijo Parmesao, Vale Fértil Azeitonas Recheadas com Pimentão, Hemmer Tomate Seco em Conserva, Ovo Mexido, Leite (Leite Integral). more...
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Losing 1.4 kg a Week
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PaulaBatista's Weight History
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