Weigh In record (no journal entry) for 21 August 2019
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 17.42g | Prot: 27.35g | Carbs: 26.12g.
Breakfast: Kepala Djenggot Teh Hijau, Air. Lunch: Sambal Goreng, Air, Ayam Goreng. Dinner: Kepala Djenggot Teh Hijau, Air, Sup Ayam. Snacks/Other: Vegeta Vegeta. more...
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Losing 1.1 kg a Week
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Mulia Sari's Weight History
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