Weigh In record (no journal entry) for 21 August 2019
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68.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 22.29g | Prot: 42.84g | Carbs: 188.88g.
Breakfast: Овсяные Хлопья, Кофе с Молоком и Сахаром, Клубника, Ежевика. Lunch: Рис с Карри. Dinner: Столовое Вино. Snacks/Other: Сахар, Клубника, Творог. more...
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Gaining 0.5 kg a Week
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polinskyyy's Weight History
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