Elaine de Azevedo's Journal, 21 Aug 19

💪😉 Continuemos, pois o resultado vem!!
94.6 kg Lost so far: 4.5 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
1055 kcal Fat: 77.80g | Prot: 64.10g | Carbs: 27.82g.   Lunch: Estrogonofe de Frango, Palmito, Alface. Dinner: Bacon (Curado, Frito, Cozido), Ovo Frito. Snacks/Other: Abacate. more...
Losing 4.2 kg a Week

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Elaine de Azevedo's Weight History


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