Weigh In record (no journal entry) for 21 August 2019
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 4.84g | Prot: 13.60g | Carbs: 22.58g.
Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Batata Doce. Snacks/Other: Pão de Queijo. more...
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Losing 0.3 kg a Week
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dieta002's Weight History
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