57
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57 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 54.23g | Prot: 34.46g | Carbs: 144.00g.
Breakfast: Torku No:1 , Doğal Peynir, Eti Sütlü Çikolata. Lunch: Dağhan Sucuk, Beyaz Ekmek. more...
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Losing 2.3 kg a Week
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