Weigh In record (no journal entry) for 21 August 2019
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82.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 41.38g | Prot: 27.11g | Carbs: 3.73g.
Breakfast: Manteiga (com Sal), Café, Ovo Mexido, Sadia Mussarela. more...
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Losing 8.4 kg a Week
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carolcabralima's Weight History
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