Weigh In record (no journal entry) for 21 August 2019
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67.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 73.53g | Prot: 68.94g | Carbs: 119.08g.
Breakfast: Café (Infusão), Adoçantes. Lunch: Bisteca de Porco Grelhada, Brócolis Cozidos (de Brócolis Frescos), Sadia Linguiça Calabresa Defumada. Snacks/Other: Di Norma Bolo Brigadeiro, Fini Chicle . more...
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steady weight
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Dinda Su's Weight History
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