Weigh In record (no journal entry) for 21 August 2019
|
48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 121.26g | Prot: 130.96g | Carbs: 180.11g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Chile Serrano, Cebollas, Caperucita Queso Manchego Light, Mission Tortillas de Harina Estilo Casero, Machaca. Lunch: Consomé de Pollo, Agua de Jamaica, Bolillo, Arroz a la Mexicana, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Papas Fritas, Guacamole con Tomate, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Capuchino con Leche Descremada. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patiruizruiz's Weight History
|