Weigh In record (no journal entry) for 22 August 2019
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79.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 10.66g | Prot: 13.14g | Carbs: 41.23g.
Breakfast: 煎雞蛋, 義美 營養饅頭. more...
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Gaining 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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