Weigh In record (no journal entry) for 22 August 2019
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.91g | Prot: 58.05g | Carbs: 216.93g.
Breakfast: Конти Супер Контик с Орехом, Добряна Моцарелла, Хлеб Черный. Lunch: Арбуз, Ферма Молоко 3,2%, Nestle Nesquik Duo. Dinner: Yaro Сникерс, Lay's Чипсы Сметана и Зелень, Соломка, Vale Fitness Plan Nut Mix, Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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Таня3456's Weight History
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