Weigh In record (no journal entry) for 22 August 2019
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.39g | Prot: 114.46g | Carbs: 85.56g.
Breakfast: Bregott Bregott Mindre, Arla Mild Kvarg Hallon, Pågen Levain Surdegsbröd, ICA Basic Edamerost. Lunch: Santa Maria Tacokrydda, Santa Maria Tacosås Hot, Körsbärstomater, ICA Sallatsmix, ICA Basic Edamerost, Eldorado Salladsost 10%, Tortilla, ICA Naturell Köttfärs. Dinner: Body Science Whey 100%, Arla Lättmjölk. more...
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Losing 0.2 kg a Week
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evelinaegdahl's Weight History
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