Weigh In record (no journal entry) for 22 August 2019
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53.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 48.35g | Prot: 138.03g | Carbs: 191.37g.
Breakfast: Дюфалак Лактулоза, Kotanyi Корица Молотая, Ясно Солнышко 7 Злаков. Dinner: Буренка Творог 5%, Латона Кефир 1%, Латона Ряженка 2,5%, Буренка Творог 5%. Snacks/Other: Крыжовник, Помидоры, Огурец (с Кожурой), Магнит Абрикос, Персики, Простоквашино Молоко 2,5%. more...
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1811 kcal
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Exercise:
Hiking - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Fabu1ous's Weight History
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