Weigh In record (no journal entry) for 22 August 2019
|
61.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 24.40g | Prot: 17.61g | Carbs: 63.89g.
Breakfast: Олейна Масло Растительное , Вешенки, Картофель Молодой. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaAlisa2525's Weight History
|