ghada dodo's Journal, 22 Aug 19

الحمدلله
138.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
565 kcal Fat: 51.83g | Prot: 15.09g | Carbs: 13.17g.   Breakfast: Tomatoes, Egg, Clarified Butter Ghee, Black Olives, Green Peppers . more...
Losing 4.2 kg a Week

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ghada dodo's Weight History


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