Weigh In record (no journal entry) for 22 August 2019
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.73g | Prot: 50.71g | Carbs: 129.25g.
Breakfast: Бублик, Икра Мойвы, Сливочное Масло, Булкин Хлеб Медовый Бездрожжевой, Вареное Яйцо. Lunch: Виноград, Кабачок Гриль, Куриные Голени (Кожа не Съедена). Snacks/Other: Батончик. more...
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Losing 6.3 kg a Week
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kataakovenko's Weight History
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