Weigh In record (no journal entry) for 22 August 2019
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67.5 kg
Lost so far: 24.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 34.79g | Prot: 69.20g | Carbs: 148.80g.
Breakfast: Pempek, Ampela, KFC Dada Ayam, KFC Rice. Lunch: Madu, Bakpia. more...
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Losing 4.2 kg a Week
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PurnamaSari93's Weight History
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