Weigh In record (no journal entry) for 22 August 2019
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85.7 kg
Lost so far: 9.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 68.25g | Prot: 64.35g | Carbs: 5.60g.
Dinner: Perdigão Linguiça Calabresa, Hemmer Maionese Zero Lactose, Ovo Cozido. more...
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Losing 2.8 kg a Week
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Francisrotti's Weight History
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