Weigh In record (no journal entry) for 22 August 2019
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77 kg
Lost so far: 6.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 24.02g | Prot: 64.68g | Carbs: 0.00g.
Lunch: Friboi Picanha Maturada. more...
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Losing 1.8 kg a Week
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rsdberto's Weight History
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