Weigh In record (no journal entry) for 22 August 2019
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91.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 96.65g | Prot: 56.54g | Carbs: 6.25g.
Breakfast: Bullet proof coffe Bullet proof coffe. Lunch: زيتون زيتون أخضر مخلل, زبدة غير مملحة, جرجير اخضر - Arugula Arugula - جرجير اخضر, البصل, لحم البقر. Dinner: جهينه جبنه مثلثات. more...
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Losing 1.0 kg a Week
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aserkoko2050's Weight History
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