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體重 58.3
BMI 21.4
體脂肪 24
肌肉量 41.6
推估骨骼量 2.7
內臟脂肪 4.5
基礎代謝 1268
體內年齡 36
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58.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 10.55g | Prot: 28.88g | Carbs: 73.09g.
Lunch: 紫米飯, 豬里肉（柳肉，瘦肉）, 7-11 蒸地瓜, 水煮蛋, 傳統市場 海茸, 炒高麗菜, 花椰菜. more...
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Losing 2.1 kg a Week
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