|
體脂35.4
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 32.85g | Prot: 58.08g | Carbs: 48.86g.
Breakfast: 荷包蛋. Lunch: 排骨湯, 煮熟的竹筍（烹飪中不加油）, 清炒刀豆, 清蒸或水煮蝦, 貢丸. Dinner: 白切雞. Snacks/Other: 愛之味 純濃燕麥 (340毫升). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|