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16:8（第五天）
昨晚有跳繩3分鐘😆噴汗噴2小時不誇張！！！神奇的是今天早上鏡子裡的我，眼皮比較消了！（甲狀腺眼病變，眼皮非常拋）
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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h22920021's Weight History
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