lianamariaaa's Journal, 23 Aug 19

enjoy the ride..😆
96.5 kg Lost so far: 10.5 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
986 kcal Fat: 41.09g | Prot: 37.43g | Carbs: 110.19g.   Breakfast: Apel Merah Lezat. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bimoli Minyak Goreng, Cilok, Telur Puyuh, Telur Rebus, Rujak, ABC Saus Sambal , KFC Dada Ayam, Nasi Merah. more...
Losing 0.5 kg a Week



     
 

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lianamariaaa's Weight History


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