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GM day 4
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 11.62g | Prot: 35.32g | Carbs: 259.60g.
Breakfast: Pisang, SariWangi Teh Hijau Asli. Lunch: Pisang, Pisang, Pisang. Dinner: Frisian Flag Low Fat High Calcium French Vanilla, Ultra Milk Ultra Milk Low Fat , Pisang, Pisang. Snacks/Other: Ultra Milk Ultra Milk Low Fat , Pisang, Pisang. more...
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Losing 2.1 kg a Week
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wulanmayasari05's Weight History
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