Weigh In record (no journal entry) for 23 August 2019
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.99g | Prot: 53.02g | Carbs: 134.91g.
Breakfast: Perkedel Jagung, Tempe Mendoan, Tahu Bacem, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Tahu, Wortel Dimasak, Kubis Hijau Dimasak. Dinner: Tempe Orek, Tahu, Kecambah, Wortel Dimasak, Kubis Hijau Dimasak, Pecel. Snacks/Other: Champ Chicken Nugget, Pisang, Pisang. more...
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Losing 0.5 kg a Week
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MimiGoesTo50kg's Weight History
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