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😍
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116.6 kg
Lost so far: 18.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 52.84g | Prot: 76.96g | Carbs: 48.18g.
Breakfast: Morangos. Lunch: Churrasco, Brócolis, Tomates, Repolho Verde Cozido, Maxixe. Dinner: Água com Limão, Arroz Branco (Cozido), Ovo Cozido, Bisteca de Porco Grelhada. Snacks/Other: Hershey's Special Dark 60% de Cacau. more...
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Losing 3.0 kg a Week
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MagdahSantos's Weight History
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