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加油加油，每天還是要努力鼓勵自己
不然就鬆懈了 💪
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62.3 kg
Lost so far: 7.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 29.74g | Prot: 56.62g | Carbs: 20.42g.
Lunch: 白切雞, 煮熟的竹筍（烹飪中加油）, 炒空心菜. Dinner: 炒空心菜, 煮熟的竹筍（烹飪中加油）, 白切雞. more...
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Losing 3.5 kg a Week
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AshleyHsieh's Weight History
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