|
sigh, no change. will try to switch up the ground turkey/dinner thing. oh well, weight loss is a journey
|
112.7 kg
Lost so far: 12.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 9.95g | Prot: 60.93g | Carbs: 75.95g.
Breakfast: Bananas, cereal mix, Almond Breeze Original. Dinner: Chicken Breast (Skin Not Eaten), whole foods asparas stir fry. more...
|
steady weight
|