Weigh In record (no journal entry) for 23 August 2019
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86.9 kg
Lost so far: 3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 36.19g | Prot: 50.35g | Carbs: 71.66g.
Breakfast: Wasa Rågrut, Bregott Extra Saltat, ICA Rökt Skinka Tunna Skivor. Lunch: Kålpudding. Dinner: McDonald's Cheeseburgare, Skåne Mejerier Yoghurt Kvarg Vanilj. more...
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Losing 0.9 kg a Week
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louisetenman's Weight History
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